From : http://java.boot.by/scjp-tiger/

Develop code that implements all forms of loops and iterators, including the use of for, the enhanced for loop (for-each), do, while, labels, break, and continue; and explain the values taken by loop counter variables during and after loop execution.

An enhanced "for" loop

The current for statement is quite powerful and can be used to iterate over arrays or collections. However, it is not optimized for collection iteration, simply because the iterator serves no other purpose than getting elements out of the collection. The new enhanced for construct lets you iterate over collections and arrays without using iterators or index variables.

The new form of the for statement has the following syntax:

for ( Type Identifier : Expression ) Statement					
					

Note that Expression MUST be an array or an instance of a new interface called java.lang.Iterable, which is meant to ease the task of enabling a type for use with the enhanced for statement. This means that the java.util.Collection now extends the Iterable interface that has the following signature:

package java.lang;

public interface Iterable<E> {
  /**     
   * Returns an iterator over the elements in this collection.     
   * There are no guarantees concerning the order in which the elements     
   * are returned (unless this collection is an instance of some class     
   * that provides such a guarantee).     
   *      
   * @return an iterator over the elements in this collection     
   */    

   Iterator<E> iterator();
}
					

As an example, consider the following method that uses the conventional for statement to iterate over a collection:

// Assume we have an instance of StringBuffer "sb"
public void oldFor(Collection c) {
	for(Iterator i = c.iterator(); i.hasNtext(); ) {
		String str = (String) i.next();
		sb.append(str);
	}
}
					

With the addition of generics, the above segment of code can be rewritten using the enhanced for statement as follows:

// Assume we have an instance of StringBuffer "sb"
public void newFor(Collection<String> c) {
	for(String str : c) {
		sb.append(str);
	}
}
					

The enhanced for statement can be used to iterate over an array. Consider the following segment of code for a method that calculates the sum of the elements in an array:

public int sumArray(int array[]) {
	int sum = 0;
	for(int i=0; i<array.length; i++) {
		sum += array[i];
	}
	return sum;
}
					

Using the enhanced for statement, this can be rewritten as:

public int sumArray(int array[]) {
	int sum = 0;
	for(int i : array) {
		sum += i;
	}
	return sum;
}
					

The for(:) loop is designed for iteration over collections and arrays.

Iterating over arrays:

// for(;;) loop
int[] ageInfo = {12, 30, 45, 55};
int sumAge = 0;
for (int i = 0; i < ageInfo.length; i++) {
	sumAge += ageInfo[i];
}	
					
// for(:) loop
int[] ageInfo = {12, 30, 45, 55};
int sumAge = 0;
for (int element : ageInfo) {
	sumAge += element;
}	
					

NOTE, that an array element of a primitive value CANNOT be modified in the for(:) loop.

Iterating over non-generic Collection:

// for(;;) loop
Collection nameList = new ArrayList();
nameList.add("Mikalai");
nameList.add("Michael");
nameList.add("Craig");
for (Iterator it = nameList.iterator(); it.hasNext(); ) {
	Object element = it.next();
	if (element instanceof String) {
		String name = (String) element;
		...		
	}
}
					
// for(:) loop
Collection nameList = new ArrayList();
nameList.add("Mikalai");
nameList.add("Michael");
nameList.add("Craig");
for (Object element : nameList) {
	if (element instanceof String) {
		String name = (String) element;
		...
	}
}					
					

Iterating over generic Collection:


// for(;;) loop
Collection<String> nameList = new ArrayList<String>();
nameList.add("Mikalai");
nameList.add("Michael");
nameList.add("Craig");
for (Iterator<String> it = nameList.iterator(); it.hasNext();) {
	String name = it.next();
	...
}

					

// for(:) loop
Collection<String> nameList = new ArrayList<String>();
nameList.add("Mikalai");
nameList.add("Michael");
nameList.add("Craig");
for (String name : nameList) {
	...
}

					

The syntax of the for(:) loop does not use an iterator for the collection.

NOTE, the for(:) loop DOES NOT allow elements to be removed from the collection.

for (Type FormalParameter : Expression) Statement
					

The FormalParameter must be declared in the for(:) loop.

The Expression is evaluated only once.

The type of Expression is java.lang.Iterable or an array. The java.util.Collection interface is retrofitted to extend the java.lang.Iterable interface which has the method prototype Iterator<T> iterator().

When Expression is an array: the type of the array element MUST be assignable to the Type of the FormalParameter.

When Expression is an instance of a raw type java.lang.Iterable: the Type of the FormalParameter MUST be Object.

When Expression is an instance of a parameterized type java.lang.Iterable<T>: the type parameter T MUST be assignable to the Type of the FormalParameter.

Restrictions on the enhanced for loop: